I have a question for you...
What if you could move into menopause feeling informed, confident and in control — knowing what’s happening in your body, what your options are, and what works for you? Would you say yes?
Introducing 'Moving Into Menopause'
 A 6-week guided video programme to help you understand your menopause journey, whatever stage you’re at, and feel like yourself again through it.
6 weeks · £35 one-off payment · Lifetime access
You’re not imagining it.
The brain fog, the mood swings that seem to come out of nowhere, the body that doesn’t quite feel like yours anymore. The nights you can’t sleep properly, the days you can’t focus, or simply that feeling that something has changed and you’re not quite sure what to do about it.
Whether you’re just starting to notice changes, right in the thick of it, or further along and still working things out, you probably don’t need another list of menopause symptoms.
You need to understand what’s happening in your body, what your options are, and what you can actually do about it.
That’s why I created Moving Into Menopause.
Understand your menopause, one week at a time.
 Moving Into Menopause is a 6-week video programme presented by me, Beckie Clarke, covering the things I believe every woman deserves to understand about this stage of her life.
We’ll talk about your body and symptoms, treatment and lifestyle options, including HRT, your future health, mental wellbeing and the impact menopause can have on your confidence.
There isn’t one right way to do menopause, and I’m not here to tell you what you should do. I want to give you the knowledge to understand your choices and feel confident making decisions that are right for you.
A new lesson is released every Monday, so you can focus on one topic at a time rather than being handed hours of content all at once. There are no live calls to attend and you’ll have lifetime access, so you can watch each lesson when it suits you and come back whenever you need to.
Join Moving Into MenopauseYour 6-week journey...
The Big Picture
Understand what’s actually happening in your body, whatever stage you’re at, and why.
Management & Treatment Options
A clear, judgement-free look at HRT, lifestyle changes and the options available to you.
Future-Proof Your Health
Understand what menopause can mean for your heart, bones, brain and body, and long-term health.
Mindset & Mental Wellbeing
Explore the emotional and mental side of menopause that can have a huge impact but is still too often overlooked.
Confidence at Home & at Work
Practical ways to rebuild your confidence and feel more like yourself in the parts of your life that matter most.
Beyond Menopause
Bring everything together so you can make informed decisions about your health and feel prepared for what comes next.
What you'll get
Six weekly video lessons presented by me, evidence-based education around symptoms, HRT, treatment and lifestyle options, support around mindset and mental wellbeing, and practical tools to help rebuild your confidence.
You’ll also get a worksheet with every lesson. It’s not homework; it’s simply somewhere to reflect on what you’ve learned and think about what it means for you.
And because you’ll have lifetime access, you can come back to any part of the programme whenever you need it.
Ready to feel more informed, confident and in control?
Menopause doesn’t have to be something you simply get through. With the right understanding, you can make informed choices about your health and move into this next stage of your life on your terms.
Moving Into Menopause
ÂŁ35
One Time Payment
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6-week self-guided video programme
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 One new lesson every Monday
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 Weekly worksheets
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 Lifetime access
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 No live calls
