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Hello, I'm Beckie Clarke.

I help overwhelmed women, at whatever stage of menopause they’re in, rebuild resilience, step back into their power, and remember they are not broken — creating a body and life that feels strong, vibrant, and truly theirs.

Contact Me

Hello, I'm Beckie Clarke.

I help overwhelmed women, at whatever stage of menopause they’re in, rebuild resilience, step back into their power, and remember they are not broken — creating a body and life that feels strong, vibrant, and truly theirs.

Contact Me

NUTRITION

MENOPAUSE

EXERCISE

My one-to-one PT session with Beckie completely changed how I feel in the gym. I’d always felt a bit behind others, but Beckie quickly showed me I was far stronger than I realised. With expert guidance, small technique tweaks and positive encouragement, I lifted more than I ever have on my own — safely and confidently. She understood my worries immediately, adapted the session to how I learn, and clearly explained the purpose behind each movement and its everyday benefits. 

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Melissa

Personal Training Client

 

In April 2024 I was at my heaviest and in a really low place. After starting with Beckie in May, I’ve lost 3 stone, dropped two dress sizes and completely changed my relationship with food. I now plan, prep and eat with confidence — while still enjoying life without guilt. 

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Jilla Williams 

Nutrition Client

Who am I?

I am a Personal Trainer and Nutritionist with a special interest in menopause, supporting women through every stage of midlife to feel strong, capable, and confident in their changing bodies.

Read My Story

Not Broken. Just Evolving.
The Newsletter

Midlife comes with plenty of changes and far too much conflicting advice about what you should be eating, how you should be exercising and what you should be doing for your health.

Not Broken. Just Evolving. is my newsletter designed to cut through the noise, with practical, evidence-based advice on nutrition, strength, movement, menopause and midlife health.

No fads. No guilt. No chasing perfection. Just useful information to help you understand your changing body, make confident choices and feel stronger for the years ahead.

Join the Newsletter

Evidence over trends. Practical advice for real life. Delivered straight to your inbox.

Join My 'Not Broken. Just Evolving' Movement

Evidence-based advice for navigating midlife with more confidence and less confusion. Join Not Broken. Just Evolving. for practical guidance on nutrition, strength, movement, menopause and wellbeing, delivered straight to your inbox.

No fads. No guilt. Just practical advice for real life.